From Ground To Sky

The Original Strength Movement

The Pull-Up, by my understanding, is the Most

Primal & Powerful Exercise we have at our

disposal

Before our modern day commercial gyms,

before our iron barbells, and before our

extraordinary machines, there were trees,

rocks, cliffs, etc.

And guess what our ancestors were

doing?

Pulling. Swinging. Climbing. Surviving.

Learn how to do your first pull up here.