











K.B.6
Got a kettlebell sitting around and don’t know what to do with it? Then look no further.
This is a structured and repeatable program designed to help you develop strength, endurance, core stability, and movement quality using nothing but a kettlebell.
It’s ideal for beginners
Got a kettlebell sitting around and don’t know what to do with it? Then look no further.
This is a structured and repeatable program designed to help you develop strength, endurance, core stability, and movement quality using nothing but a kettlebell.
It’s ideal for beginners
Got a kettlebell sitting around and don’t know what to do with it? Then look no further.
This is a structured and repeatable program designed to help you develop strength, endurance, core stability, and movement quality using nothing but a kettlebell.
It’s ideal for beginners